Hi, guys, do you like running? Do you think running a good way to exercise?

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Hello, mylotters, do you like running? Do you run erery day or every week? I think running is a good way to exercise. A year or two back, my body was always suffering bad sleep and not very good appetite to eat things. That really brought me tough time to get trough. For some reason i've forgotten, I took running as a way of exercise, and i went running every sunday morning no matter what weather it was. After about one and a half months' running, things got changed on my body. All of this uncomfortable feeling slowly vanished, that's so amazing. I want to tell you this and if you suffer the same bad feeling, just come on and run, like Forest Gump, and you'll refresh your self again. Happy posting here, my lotters, and wish you all have stong and healthy body.