On average, how many meals and snacks do you eat per day?

Hellom my friend PeacefulWmn9 Ji, Well, I follow universal 3 meals a day with 3-4 cups of tea at normal intervals like meals per day without any snacks. This keeps me fresh and fit with required energy. May God bless You and ahve a great time.

Well I have as breakfast orange juice.. then I have lunch.. and try not to eat something heave at dinner... usually have some snacks..so let's say 2 meals.. and several snacks..

I think, that's a good discussion. I try to eat the breakfast heavy, then I take a short meal during noon time and then another short meal at night. I love snacks but recently have cut down on it.

I do my best to eat 5 to 6 little meals every day so I feel full most of the time. This is recommended by most trainers and doctors. I've also read about it in different health articles. It's best to do this when one is trying to lose weight. So far, it's worked for me.

Hi Karen...and I hate to admit it but I'm a grazer. I very seldom sit down to a full cooked meal although I do one for my husband and grandaughter everyday. I am the person that picks at stuff all day long and of course my weight is proof of it becasue I am overweight. It comes from all the years when i was younger that I spent waitressing and would just grab a bite and run becasue you never knew if you were going to get an actual lunch break or not during your shift. More times than not I did not have time to eat until after my shift was over becasue it always seemed like someone would call off on our busiest day. So that habit has sorta stayed with me and as for my health..being a little overweight and my chlosterol being a little high it has not really affected my health much. flutterby

I could say up to 20! Isn't that insane? Well yes it is! I eat maybe 4 meals in the morning, up to 10 in the afternoon, and 6 late LATE at night. I think this is bad but it is too!

Hi! I eat two meals that's lunch and dinner and 2-3 snacks a day, mostly cookies or chips. I don't eat breakfast because I don't feel hungry in the morning, but I'll something light around 10-11 in the morning. And I think eating this way is best for my system.

I think I eat 3 meals usually and snacks in between, if the small snacks are count, I think I have more than 6 meals :-p chips is one meal, ice cream is another one :-p I drink a lot of water and hot tea in between though because water helps figest the food well.