What makes you happy?

There are a couple of things that can cheer me up when I am sad and one of them is my husband. It often helps me to talk to him or just get a hug. Our pets also make me happy. We have one cat and six rabbits, they are all very important to me and I love playing with them and spending time with them. If I am sad I sometimes decide to spend some time on drawing or painting. When I am painting I often forget everything around me, because I focus so much on the picture, the colours etc and the joy of creating something makes me forget my sadness.

music made me happy it is interesting one

It depends on what is making me sad listening to music or spending time with my kids and grand kids helps me and sometimes I just need some time to myself to lay in bed and have a good cry fest.

Eating many things when I am sad.

These things make me happy....Getting paid what I am worth at my job, spending quality time with my husband and kids, my kids continuing to do well in school, my marriage still going strong (14 years), my mother's health improving and hanging out with my best friend.

Like you, I talk to my friends. I give them a call, tell them I'm down, then that's it. Most of the time, sharing how you feel and having to immerse yourself in being human is the best therapy. If I could, I'd ask a friend to go out with me, and we could stroll somewhere or go window shopping. That would be really nice.

For me, getting online to connect with my friends makes me feel calmer at the end of a bad day. I log on after I put my children to bed, and destress. Sometimes, an hour or two of sims can help as well....lol.

Talking to my boyfriend makes me happy a lot of the time. Just hearing him tell me that he loves me and how we are perfect together, and if that doesn't work i usually listen to music. That works a lot of the time too.

I really enjoy listening to music. It's relaxing... despite my listening choices. -.~