Anger Management
By mhethess
@mhethess (379)
Philippines
June 11, 2009 3:49pm CST
Hello my lotters, Everyone of us experience being angry, but sometimes we cannot easily control it and it may result to discussion or sometimes fighting. I do believe that when adult gets angry to the younger generations it is because they wanted to do things right. Sometimes the young ones do not want to be controlled by their adult folks so both of them express their emotion and started a big misunderstanding. It is very hard to control anger or to mange it, sometimes you cannot control the words you have said and sometimes you didn't notice that you hurt someones feeling. I have one way or technique that helps me control my anger. if I am angry I will try to speak using a language not native to me, I used the English Language for it is my second language and it seems very effective because I need to watch out with my grammar and intonation very funny but it helps. So friends out there why don't you try it, or if you have other way or techniques on how to control your anger please do share thanks.
2 people like this
2 responses
@underdogtoo (9579)
• Philippines
11 Jun 09
Anger is very easy for some and they should try to curb or channelize this emotion into other forms more benign because it hurts everyone all around and most especially the on who is always angry.
@darkangel079 (1498)
• United States
11 Jun 09
If it's one thing I hate it is anger. If say I do get angry it doesn't last long, it is only that second that it fades away. I help control my anger in ways of remaining quiet, I sit down in a dark room and just space out. If say I blabber when I'm angry I'll either speak in tagalog or a bit of spanish profanity. It's like when I'm driving and the person in front of me is driving super slow and I'm like "Grabe talaga itong gago....ang tagal!" But even gets me more upset when a rude driver cuts me off really fast especially when it is close to the intersection. Then I sit there and I'm like trying to calm down, open the windows to get some air to cool down. But either way I avoid staying angry at all costs.
