Do you meditate?

Yes, I do meditate. I was introduced to mediation, relaxation and breathing exercises in my acting courses, and this is how I got hooked to these activities. I find that doing these little things are very helpful, especially during those periods of stress and such. It really does help me a lot.

Yes I do meditate but not on regular basis but I am going to do it on our regular basis. I belive that whatever we can aks to our god during meditation from heart we can find that one at any cost.

Yes I do meditate but not thru my own intuition, but instead I meditate thru God's word.. It's true what they say that "prayer lets you speak to God, meditation lets God speak in you" and it really works for me. Each time I'm faced with a difficult situation I just remember God's word and everything will be okay. =D sometimes though when I'm pressured I just resort to calm music just so to have a clear mind and focus =D

i used to do but now again i m out of practise..i m trying again to get in meditation..hopefully, i will re-learn that too...

I cannot meditate...I cannot concentrate to that extent.I tried but I failed. But I love practicing yoga exercises. It is good for health and has no side effects.