Anger ...necessary evil or a necessary for emotional health?

There are two sides of anger. There is one anger that can be a positive thing. If let's say you see something that is injustice, let's say your children are disobedient, let's say someone does something harmful to another then there is a good sense of anger of wanting to see justice done. This type of anger, one doesn't stay angry and self controlled. On the other hand there is an unhealthy anger. This type for a person to just continue to build a rage fit, a fury where they lose their senses and control. Such people start to develop an enraged violent behavior. This of course is unhealthy and even dangerous more than they think. When people to loosen their anger of having an ill temper start to do foolish things. From one losing their temper, one can either act violent in means of hurting another person or even means of killing them. It goes back in history of the story of Cain and Abel. Cain filled with furious anger and jealousy ended up murdering his own brother. So that a lesson learn is why it should be avoided. When I do get angry, I don't stay angry long, I usually will sit down in a dark room, just cool off and start thinking positive. Now for those that do have anger issues I do recommend they get in needs of help or that of anger management.

I think if you blow up at your boss, the local policeman, etc., you might be in a world of trouble. If you blow up at home, you may lose the people you love. On the other hand, if you aren't true to yourself and suppress your emotions, you are going to have stress and health problems and resentment. Somehow you need to find a way to express your anger in such a way that none of these things happen. When you figure out how, let me know, OK? :-)

In general by Law of Nature; anything we do must not cross the border of moderation which above the limitation is called as "over" or "too". Whatever life category which does cause affect and effect. Too good will be not god and similar to too bad will be worse. How moderate is moderation? This is quite a tricky life question where no definitely answer to this kind of question. OK let us learn from nature for what is moderate, because if we ask one million of people to give their respective answer, absolutely and definitely all will come out with the differences of one million answers. The best answer to and in yourself is when your heart saying that you are "too much". Our heart never lie to us, forever, the beauty of one's heart. Expressing anger must be expressed during our calm time by using the sharp idioms, idioms property really able to breaks into one's heart and stop one's brain from giving order to all organs to react. The art of idiom is wisdom, the affection and effect.

In most situations, it is always best to try to be calm and have a level mind whenever things seem to be not right or if things seem not to go our way. If we lose control, there is always this tendency that we say or do things that we later on regret and cannot take back. BUT there are also times that anger can't be kept bottled up because this is unhealthy. I think that things should be weighed... think first before saying or doing anything.

I think not evil , for me its emotional effect of what you feel. For instance you got the feeling of it because your kids did not follow the instructions and you did all your very best then you have to show your anger of disagreeing their response or in any case that you need to be emotional. To let him know that you did not appreciate it.Its one way of disciplining and managing a person. Somewhat positive anger.