What are the ways to stay young and beautiful?

hmmmmm idk i just sleep alot and drink alot of water.

drink a lot of water. sleep 7 hours every night. eat 5 times per day. workout every day or at least walk 10,000 steps per day. eat a lot of fruits and vegetables, because they heal and restore your skin. wash your face every night and use moisturizing lotion every night. and keep a positive fframe of mind like the other people have said. i think that's very important too.

There are lots of ways of staying healthy, young and beautiful. Some of them are: 1. Do not take tension ( the most important) 2. Eat good healthy food instead of junk food. 3. Be happy and keep smiling. 4. make others happy if possible. 5. Be positive. I hope that you will follow this and get what you want. enjoy

Hmmm .... i think the best way to stay young and beautiful is to be tension free. One of my aunt is 60+ but nobody has never guessed her age right - she looks very young for her age and i have seen her take no tension and live life to the fullest. Exercising and right diet does help you stay healthy and young. Avoid taking too many medicines and do take care of your overall health - i mean the physical mental and spiritual health. It does help. Meditation is a good way to stay healthy, young and have a beautiful mind :)