cooking of oats.
By ank_47
@ank_47 (1959)
India
June 26, 2009 5:41am CST
hi mylotters,in which form do u cook oats.which recipes do u like more with oats.and how many recipes can u make with oats.
do u eat oats daily ? i think americans will take oats daily. do u think taking oats daily will be good to our health.
do u think oats will reduce our weight? i want to give oats daily to my husband who is obese now . if he eat oats daily, can he reduce weight atleast 4,5 kgs monthly?
in what form is good to take oats , for us daily. as my husband has little sugar ,i don;t want him to take oats with sugar and milk.otherthan with sugar and milk ,in what way can we take oats daily?
1 person likes this
4 responses
@allegradream (210)
•
26 Jun 09
Hi, we have oats for breakfast, just with hot water and a little sugar, although it is also nice with a blob of homemade jam in the middle of it! I also use oats when Im making bread to give the loaves a slightly rustic taste...and I make flapjack twice a week..sugary and sweet but tasty. Also if Im making chocolate crispy cakes, I tend to mix oats and raisins into the mix to give it a bit of oompf!!
@ank_47 (1959)
• India
27 Jun 09
i didn;t try oats with jam. i will make a try. thanks for telling about it.
and i also didn;t try oats in bread making.i never tried oats in cakes also ,but once i made cookies with oats .it came out good.
we don;t eat flapjack ,and don;t know about it. i will see the recipe of it in the net and i once make a try .
anyway thanks for u;r tips,which are so useful to me.
@Ldyjarhead (10233)
• United States
26 Jun 09
My cholesterol is very high and I can't tolerate the medications for it, so I am doing what I can to reduce that number on my own. Oatmeal is one thing that has been known to help a little, so I'm trying to eat it for breakfast several times a week at least.
I also have a cookie recipe that has oatmeal, canned pumpkin and chocolate chips. When I make cookies I try to stick with that recipe since at least it has a few healthy things in it for me.
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@ank_47 (1959)
• India
27 Jun 09
my husband is obese and as to control it ,i am also seeing other recipes with oats ,to control his obese. i thought to give oatmeal daily but ,in that oatmeal,i don;t want to add sugar. without it ,i don;t know how to take oats . i don;t know other recipes with oats,but thinking to give oats to my husband in any form daily.
@katsalot1 (1618)
•
26 Jun 09
I don't eat oats daily, but have porridge now and again in winter-time. Flapjacks are lovely, and there are several different oaty biscuits that are good. Granola is a good thing to have for breakfast if you want to eat oats daily. I don't know if oats will help with weight loss, but they are certainly very good for you.
@divkris (1156)
• India
26 Jun 09
i take oats with milk and sugar. I have heard many say that oat helps you reduce weight and is rich sourceof fibre too. So you can probably try giving your husband foods made of oat.
My grandmom cooks oats with water, salt and curd for my grandfather who is diabetic and has cholesterol problem :)
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