Confinement Activity and Herb - Chinese Malaysian way

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Hai, I understand some people at KL, Malaysia perform this activity through a very simple manner. Bathing for Confine Mother and New born Baby - Just use Simple boil Luke Warm Water. Confiment food - Yellow wind with chicken meat - Kailam Vegetable - Good Quality fish. Confinement Activity - Stay away from "wind". - Minimise moving around. - Avoid Sitting or standing long hour - Require to lie in bed most of the time - Avoid Caring heavy thing even item such as Hot water flask Anyone with other comment or Have information for other race?