Do you really brush your teeth twice daily?

a day in my toothbrush at least 2 times. I get more than 2 times a toothbrush, especially after I eat chocolate. I feel teeth are uncomfortable, if not toothbrush after eating chocolate.

I brush my teeth 3 times.I brush at morning after breakfast.I brush at noon after lunch.I brush at night before bedtime.I don't think brushing too much can change teeth's color.stuff like coffee and nicotine can change teeth color.I got a lot of compliments that I have a nice set of teeth,so I take care of it.

I always brush them in the morning, but I try to brush them at night as well. I don't know that it changes the color I am sure it helps, but I have whitening trays to help out with that.

I always brush my teeth twice a day, morning and night, at times I brush them three times a day, depending on what I eat for lunch. It all varies and is based on what I am eatting. It helps them to stay healthy and yes whitter than those that do not brush

Well...I don't often brush my teeth twice a day.I always brush my teeth in the morning after I wake up. But I still have white teeth.