why people eat more then enough??

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Don't tell me that eating is the need of life otherwise human will be die.I am just saying that yes eat but in limit.Food is the tonic of life but if you go out of limit ,it will be poison for you. I am telling you true story.There was a man who was taking few kalaries(i don't know spelling).He never eat more than enough one day he has been forced to eat more.And on the second day he went to god's home. So the thing is that don't eat out of limit.If you are going to do some very important works or you are preparing for examination , eat as less as possible.You will live long.