carrots for better eyesight

Philippines
July 10, 2009 11:28am CST
Hi ever since I was a child, I was told that eating carrots can give you better eyesight. I just wonder if this is true? Isn't that poor vision is sometimes associated with age? Thank you for those who will respond.
4 responses
rosyevening
@rosyevening (270)
• India
11 Jul 09
its very true that carrots r good for eyesight as it contains vitamin A so i think u know that vitamin A is good fot eyesight , prevents from nightblindness, so i must suggest every one to hv carrots in their daily meals to gift their eyesight a new and original power ..
entrepinoy
@entrepinoy (709)
• Philippines
11 Jul 09
Yes, I believe so that carrots and other vegetables are good source of vitamins and minerals that vitamins.
mobhomeir
@mobhomeir (7558)
• Philippines
12 Jul 09
What I know of this is the way how you take carrots. If you're already eating it since your early childhood then may maybe it adds credit on your eyesight but when you just learned to eat at your latter age, I don't think it helps much, but I believe that mind is stronger than our physical body. It would just maybe a mind settings. Just like believe that you could get it and you can get it...believe that you will be cured and yes you well...Thanks
Manick
@a_manick (879)
• India
11 Jul 09
Carrots are rich in beta carotene(vitamin A).carrots are good for eyes,they prevent night blindness and dryness of the eyes.of course,as ageing occurs some eye problem arises.
busky5
@busky5 (3164)
• Thailand
11 Jul 09
I like to eat fresh carrots and carrots juice too.I think their good for my health.It is good if they have more vitamin A, and OTHER vitamins.