Is this dream or not?

@k2shie (20)
Indonesia
July 12, 2009 5:01am CST
Lately, I've been confusing about my sleep. It was like a dream, but I did believe it wasn't a dream because it was my room and I was lying down in my bed like usually I wake up. But strangely, I couldn't move my body even my finger. I tried to call my mum, but I couldn't do it. My voice didn't come out. After 10-15 minutes I tried, suddenly I woke up from my bed. And I felt exhausted. Have you experienced it? Could you tell me what is it?
5 responses
@calyxus (825)
• Philippines
12 Jul 09
I think that wasn't a dream but a nightmare. lol You have to be very careful before you sleep. Try to exercise or just stretch your muscles... It will help.
@calyxus (825)
• Philippines
13 Jul 09
Oh as I've said, stay healthy, exercise and think positive before you sleep. This will eliminate negative thoughts in your mind.
@k2shie (20)
• Indonesia
13 Jul 09
yes,,i think it was a nightmare,,i hate to experience it many times...
• United States
12 Jul 09
i too suffer from this , its called Sleep paralysis. Message me for more info.
@k2shie (20)
• Indonesia
13 Jul 09
hm,,many people have experienced it..wow,,,i'm not alone...comments above probably could help...
@a_manick (879)
• India
14 Jul 09
This had occured to me very often,when you are very tired or when you take some pills or when you didnt have a proper sleep.Its nothing but simple,your brain has asked you to wake up,it has issued the signals,but your body which is at rest is not able to oblige it,carry out it.dont worry ,it occurs sometimes.
@whateva (786)
• India
12 Jul 09
well i experienced it a month ago... its no dream its Sleep paralysis its closely related to paralysis that occurs durin REM state that is rapid eye movement state..it occurs when brain awakes from REM state but BOdy paralysis persists..leaves the person fully conscious but unable to move..you may create panic symptoms after that but nothing to worry about you are not alone \m/ hehe
@k2shie (20)
• Indonesia
13 Jul 09
well, does it mean I really conscious? not just a dream or illusion?
12 Jul 09
I too experienced something like this when I was a young child, say 10 years old. I thought I was awake, but so frightened regarding 'something' I could not move. Frozen solid to the bed, straining my muscles in order to move but to no avail. Very scary. I would try to scream to alert my parents for there were no words, just like you discribed. Thankfully , it only happened a few times and although I used to dread going to bed each night, it has never happened since! I am now 38, and felt compelled to give you my experience, in a hope I help you with yours. I remember it so vividly, so sorry you are experiencing it also.
@k2shie (20)
• Indonesia
12 Jul 09
well,, my friends experienced it too, they had more frightened experience than us.. one of my friends, she was in a 'could not move' state and there are 'something'(you know what I mean don't you?) in front of her, of course she couldn't close her eyes, couldn't move, even scream..ufff...i can't imagine it happen to me..