What do you want? To gain, to lose, or to maintain your weight?

I actually want to lose some fat off of my body but gain more muscle. I mean im not really fat but right now I have fat around my abdominal and gluts that kinda make it hard to see the muscle underneath. It only looks like I have a four pack because of the fat on my abs and sometimes my gluts can make me look fatter than I am because I have quiet a bit of muscle there with some fat. Though everything else on me is pretty much toned and I do get compliments from people saying I look really good. I just want to be as physically fit as possible.

I think I am in the right size now, so I want to maintain my weight.But people around me say I am a little bit slim and ask me to eat more everyday.Nevertheless,I'm the one who knows my body most. So I think I have no need to gain my weight.

I definitely needed to loose weight after childbirth. It seemed that after giving birth, I packed on pounds and never seemed to loose it. Before having children, I am a size 2....and 3 children later, I am a 10. I would like to be at least size 6 or 8 but with muscles and not flab. I just need to exercise because even if am so busy around the house and seldom get a rest, exercising is still needed. I am working on it day by day, controlling what I eat. I am crossing my fingers that I will have the willpower to finish this and not resign to the idea that I might not reclaim my old frame back..:)

I am happy with my weight. I actually weigh a kg less than before I was pregnant. What I want to lose however, is the flab in my love handles. I just cant seem to get rid of the last couple of inches, no matter what I do. I tried sit ups, abs exercises and many more, but it just wont go away. I had to resort to wearing a lose clothes as not to show emphasis on it. I just wish I can get rid of that 2 inches once and for all!

I want to maintain my weight and even gain a little more muscle through exercise. I am very petite--100 pounds--and have never had problems with my weight. I have a very high metabolism as well, so it's very hard for me to gain weight. So if, by adding muscle, I gain weight, that would be fine with me! :)

I would like to lose weight because I've been getting bigger and bigger. I am worried about what might happen to me when I grow older. You know that the older you are the metabolism of your body slows down also. I know that it is good to exercise and to control what you eat, but I just lack the motivation and just prefer bumming around when I have the time to do those things. I am a procrastinator and I have been trying to ward myself off to being one but still I procrastinate over and over again. I guess I should consult a psychologist or what just to alter my thoughts. I once had the motivation about 3 years ago when I was able to control myself on eating the foods I love and I also did that several months ago and it worked. But something drives me to go back to my usual habits. It is easy to say that you are willing to go on a diet, but then you are stuck with your usual habits. It's hard to resist tempting foods since there are so many delicious foods being produced and developed every now and then. I am a very curious person and I would like to taste anything that looks appealing on the outside. Not knowing that those stuff could kill me in the end.

I want to lose weight, around 15 kg. It hard, even though I reduce my eating consumption, but I don't see any improvement and start thinking to buy diet pills. yes, I think I have more confident if I could lose extra weight on my body.

Hello mark, given today's lifestyle,when people are stuck in front of the computer systems all the time, I am sure most of the answers would be "to lose weight, to burn fat,etc".. I am no exception and though I am not obese, I am overweight by about 5 kgs and would like to burn it off soon.

I want to maintain my weight as it is now so I go to the gym every two or three days in a week and I do my aerobic classes just to be able to eat other stuffs which I want to. So I go to a gym to do not torture myself when seeing something I want to eat.

Well, my body size is average. My age is 20, height-5.7" and weight- 73 so i think my weight is little bit more. I realy want to decrease my weight and i already decreased it to about 10kg. Now i want to go down at 65 kg so that i can wear all dresses of my choice. Wish me good luck

My dream i wanted to slim, but when i was very hurry, i forgot everything in my goal.I must restart again and again to control my weight.It is not easy to lose weight.

I guess I'd like to shape up around my midsection. I'm what a fashion expert would consider a carrot shape. if i did loose a few good inches, i'd wear nicer clothes and be more confident, and feel prettier.

Many told me that I need to increase my weight.I am slim. But I feel very comfortable with this weight. and I think it is optimum for me and I feel very easy keeping my body fit with this weight.

as seen from the pic..haha, i don't think i have to lose weight, neither do i have to maintain it.i think its better if i should gain a 10kg more..then i guess i would be contented with it..haha, it seems that i am not able to eat proper food because of my size..lol, just want a weight that commensurate with my height, then i would definitely be happy..hihi

well dear friend, i would like ortloose and then maintaion. i have gained a lot around my belly. i have to work on my stomach muscles because they have gone very very loose after pregnancy. its hard, very hard to achieve but i am still trying and i have lost also.

For years I always wanted to lose weight because when I hit 30, I started putting it on, and now I neither want to lose or gain weight. My body is the right weight for my height and build as it was when I was a teenage. So I guess, getting older has its compensations. - Derek

when i got sick last year ., my doctor told me that i am underweight ., so she gave me a vitamins for me to gain more weight ., before i am 80lbs and now i am 98lbs ., my target or my ideal weight is 100 to 105lbs ., thats what my doctor told me ., so i wanted to gain 2 to 8lbs more .,

I want to gain some weight as I am too skinny and slim. I am becoming thinner these days. It is not a good thing to be too thin as thin people may easily get ill in comprison with those fat and strong ones. Thin people has a low physical resistance. They have to take care of themselves by taking enough nutritious food ,taking good rest and relaxing themselves.Good luck and have a nice day.

I would like to maintain my weight. I work out enough and have a decent metabolism. I have never been overweight. Even as a child I was not super chubby. I have been working on the PCs for about 4 years now and have not really gained weight. So I hope I just continue doing what I am doing now and the weight stays off.

Well, I feel of late I have started looking very bulky, so I would like to lose some weight, say about 10kg. Actually I am quite tall and many people say I do not look very fat because of my height but I still would like to. I would be overjoyed if I really am able to lose some weight.