Stress. How do people deal with stress in a positive way?

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Hi everyone! My life is always stressful and I really want to figure out how to deal with the stress in a positive way. It seems like there is always something that I have to deal with, barely ever getting time alone, and I really need some organization. Also a better way to deal with the stress. I hold it in and I know this cannot be healthy. Also, are there any natural herbs to help with stress? Thanks everyone! I hope all is well with you!