How many hours do you sleep at night?

Hi there, i wish i can sleep for atleast 8 hours but not its possible for me to do so. Sometimes i sleep late at night 11 or 12 and sometimes beyond 12 and then wake up around 6 pm. My daughter was sleeping beside me so everytime she was awake i have no choice but to wake also. Eventhough i have a little dizzy feeling i have to. So sad i am doing this for more than a year already, if i will be given a chance to sleep for whole day i will grab it easily .. Anyway, keep on posting good discussion and happy mylotting.

I would say that I probably sleep about 8 to 9 hours on a normal night. Fall asleep around midnight and wake up somewhere before 10 usually. I feel rejuvinated.

I don't get a chance to spend to much time on mylot. I usually spend about 2-3 hours everyday. About sleeping, well when I have holidays from my other work then I sleep about 8 hours but on other days its just 5-6 hours max. This is the reason my health, which is becoming worse, but theres nothing I can do about it. A man has to do his work other wise you all know we dont get paid.

I have two jobs, so 2 times a week I have to stay up for like 36h, on other days I have to wake up early, at 7 AM. It's hard to get 8 hours of sleep and it really disturbs me. When I am going to school (we have summer holidays at the moment), I usually get to sleep for 7-8 hours, but its still to few for me, maybe because of forced waking up. I think that 9-10 hours would be best for me.

I am the same as you, recently, I have spent a lot of time in mylot, and because of there is something wrong with the web connecting, I have to wait until midnight to come to mylot, then I will not sleep until about 3 am, I feel quite tired, however, I just do not want to go to bed. I only sleep about five to six hours .

During the school semester I the normal amount of sleep I get is 4-5 hours! The workload is quite difficult! However on the weekend it jumps to about 10-12 hours to make up for the sleep lost during the week. There are even quite a few occasions where I will completely disregard sleeping to get an assignment or project completed. (Which I know is detrimental to my health) However now that it is summer, my usual amount of sleep is 10+ hours! :) Don't you just love summer? Happy myLotting!

I sleep a lot now I probably get more then 8 hours of sleep but if I have work and have to wake up early then I dont get that much sleep since I always go to bed late so I probably would get around 4 or 5 hours of sleep if I have work which is ok and It does not affect me.

i think i sleep about 10 hours .a bit many hoho

I try to reach the required 8 hours but with a busy lifestyle, it is often not possible. However, mine is a bit close though. On average, I get at least 6-7 hours per night. :)

As of now, i've been having 8-10 hours of sleep! That's beyond the doctor's recommendation.:D

i sleep around 6-8 hours a day. usually i sleep late not because of mylot. i do it in mylotting in the morning after i am done biking. i just try to integrate mylot in my daily routine. anyway, as i've said, with my schedule i do get enough sleep. sleep is very important for me. my day is ruined if i don't get enough sleep during the night.

Hi Eileenleyva FOr me it depends on what time I sleep - sometimes I sleep 7 and sometimes only 5 as sometimes I dont have time to or not in the mood to. I know it is imp. for the body, brain and all :D but I try my best at all times to rest in order to have enough energy for the next day. Thx

i m daily sleep 7 to 8 hours . but if i m studying means in the daytime . i will sleep 10 minutes for every one hour