How do you get motivated to exercise

Set small goals and completing them will really get you motivated like walking for 20 minutes a day one week then 30 and so and until you feel you are ready to run. For me I get motivated through music, I listen to guitar solos, and I really like listening to the Rocky Soundtrack (Rocky balboa). The song that really gets me motivated is going the distance because you can relate to it and think back to what the character rocky had to go through. Get motivated by doing things that you know you can do now but just take them further and further and keep setting small realistic goals.

I get motivated by being dedicated , and looking at others around me who dont take care of themselves as much .

i m get motivated now due to some of my friends . i m finished my degree and searching for job . still now i m not get job . some of my friends get job in his relation company and some of them got lecturer in college . i m searching lecturer job in college . some friends calling me daily and kidding me , insulting me for i m not get any job and not fluency in english . so some energy is come now due to my friends . i started to work hard for few days . i m get self motivated to achieve more dur to my friends .