do you think about carrot?
By khoadang1990
@khoadang1990 (31)
Vietnam
July 19, 2009 10:13am CST
carrot has a lot of vitamin A
many people have habit eating uncooked food
that true or false ?
3 responses
@benny128 (3615)
•
19 Jul 09
I eat a lot of veg raw, carrots, cabbage lettuce tomatoes etc etc the list goes on.
If you cook certain types of food you also lower the vitamin and goodness levels
so you are actually making them less beneficial to your body if you cook them, plus they taste a million times better washed and straight out of the ground.
@kmaram (2533)
• Philippines
19 Jul 09
Hi there, well i do love eating carrots and i tried to eat this uncooked. My daughter also eat carrot but never try uncooked carrots. I know someone when i was young she was always eating carrots and its uncooked, she just bit and bite it infront of many people. ANyway, i know carrot has many vitamins contain especially vitamin A, so lets it carrot eceryday hehheh, keep on mylotting.
@KUSHANK55 (2437)
• India
19 Jul 09
carrots are good to eat and more beneficial if eaten raw.
full of caroteenes (thats why the name carrot)
and it keeps you young and energetic.