Sleep,, with light or completely dark?

Indonesia
July 19, 2009 12:00pm CST
It's late night here in my country.. I prefer sleep with no light. I find it's easier for me to fall asleep when it's dark completely. Last month when I was going on vacation with my best friend, she can't sleep if it's dark. she needs all the lamps to be turned on before sleep and I just can slept about 2 hours at that time because of this! what about you? In which situation you find yourself fall asleep easily?
1 person likes this
5 responses
autumndreamer
@autumndreamer (3185)
• Philippines
11 Apr 10
I can sleep either with light or completely dark. It just really depends on the situation. Like when I have to sleep alone in the house and there really is no one with me, I cannot sleep alone if it's completely dark. I will be scared. But if there is someone with me in the house, I can sleep in the dark or even in the room alone. I just need to make sure someone is with me in the house, and if I am already calm that I am not the only person in the house, I cannot sleep with the lights on, I prefer turning the lights off.
sushie93
@sushie93 (1355)
• France
6 Feb 10
Completely dark for me, i can't fall asleep even if there are only very small sources of light. And to have a completely dark "night" in my room, i use to wear a bandage on my eyes lol like when we are in airplanes. XD
shibham
@shibham (16977)
• India
5 Jan 10
Same to u. I cant sleep in lightness. A simple ray too.
busky5
@busky5 (3164)
• Thailand
20 Jul 09
If i sleep alone,i like to open the diming light but if i sleep with my family i will switch off light.
Rootmere
@Rootmere (133)
• United States
19 Jul 09
I have to sleep in the dark usually. But I can sleep in the light if I have to. It's just so nice and calm to sleep in the dark. Plus before I go to sleep I try to meditate every night, so I prefer to have the light off for that in the first place, then I pretty much fall asleep with the light already off. So I therefore, would sleep with the dark night, no light.