is apple cider vineger good for health/weight loss

Vinegar - weight loss and Vinegar
@apsara60 (6610)
Israel
July 20, 2009 3:57am CST
HAS SOMEONE REALLY GOT ANY BENEFITS FROM APPLE CIDER VINEGER.......RECENTLY I HAVE BEEN READING A LOT ABOUT THIS, SPECIALLY FOR QUICK WEIGHT LOSS WITHOUT DIET..... LAST TIME I WAS IN SUPERMARKET I SAW A BOTTLE OF VINEGER LABELLED AS " ALL NATURAL DUTCH APPLE CIDER VINEGER". DOES ANYBODY KNOWS ANYTHING ABOUT THIS BRAND OF APPLE CIDER....... I WOULD LOVE TO READ VARIOUS EXPERIENCES OF MY FRIENDS.THANKS A LOT.
3 people like this
4 responses
@dawnald (85146)
• Shingle Springs, California
20 Jul 09
I don't know about weight loss but I do know that since I discovered apple cider vinegar, I can get rid of heartburn and gas really quickly. It used to be a real problem and it isn't any more.
2 people like this
@apsara60 (6610)
• Israel
21 Jul 09
Yes I did read some more cases where apple cider vinegar has helped heartburn and gas.......and at the same place I had red cases of weight loss. But nobody has written yet about personal experiences. Thanks for your reply.
1 person likes this
@mimiang (3760)
• Philippines
8 Apr 16
@apsara60 my sister said that her abdominal girth decreased
@peavey (16936)
• United States
20 Jul 09
I don't know about that particular brand of vinegar, but don't look to vinegar for a painless "quick weight loss without diet." If you want to lose weight, you have to work at it. That said, apple cider vinegar is thought to help the digestive process break down food faster so that you feel full faster (as your stomach goes to work faster). Vinegar is good for you in its own right, though, with high amounts of potassium and other minerals.
2 people like this
@apsara60 (6610)
• Israel
21 Jul 09
Hi peavey Yes I know all that you have written, but it is surprising that nobody has spoken about weight loss as I have read that this is an ancient product and was always used to loose weight.....any way thanks for your reply
@dpk262006 (58678)
• Delhi, India
20 Jul 09
Hi there! I have no idea about this kind f vinegar and I am not sure, it it helps in reducing weight. YOu may like to read this one: http://altmedicine.about.com/od/applecidervinegardiet/a/applecidervineg.htm
1 person likes this
@apsara60 (6610)
• Israel
20 Jul 09
Thanks you so much for replying...I will check it.......
@dlr297 (5409)
• United States
20 Jul 09
I have never heard of that specific brand, I buy organic apple cider vinegar. I also add about 2 cups to my bath water once a week or so, it helps to keep your skin soft, and smooth. also if you are diabetic if you take a teaspoon of it before you eat, it helps keep your blood sugar from spiking when you eat.
2 people like this
@apsara60 (6610)
• Israel
21 Jul 09
Thanks for this new information. I will surely try it in my Bath. If it is helpful in controlling blood sugar, then I better start using it now, why to wait till I become diabetic.......