is apple cider vineger good for health/weight loss
By apsara60
@apsara60 (6610)
Israel
July 20, 2009 3:57am CST
HAS SOMEONE REALLY GOT ANY BENEFITS FROM APPLE CIDER VINEGER.......RECENTLY I HAVE BEEN READING A LOT ABOUT THIS, SPECIALLY FOR QUICK WEIGHT LOSS WITHOUT DIET.....
LAST TIME I WAS IN SUPERMARKET I SAW A BOTTLE OF VINEGER LABELLED AS " ALL NATURAL DUTCH APPLE CIDER VINEGER". DOES ANYBODY KNOWS ANYTHING ABOUT THIS BRAND OF APPLE CIDER.......
I WOULD LOVE TO READ VARIOUS EXPERIENCES OF MY FRIENDS.THANKS A LOT.
3 people like this
4 responses
@peavey (16936)
• United States
20 Jul 09
I don't know about that particular brand of vinegar, but don't look to vinegar for a painless "quick weight loss without diet." If you want to lose weight, you have to work at it.
That said, apple cider vinegar is thought to help the digestive process break down food faster so that you feel full faster (as your stomach goes to work faster). Vinegar is good for you in its own right, though, with high amounts of potassium and other minerals.
2 people like this
@dpk262006 (58678)
• Delhi, India
20 Jul 09
Hi there!
I have no idea about this kind f vinegar and I am not sure, it it helps in reducing weight.
YOu may like to read this one:
http://altmedicine.about.com/od/applecidervinegardiet/a/applecidervineg.htm
@dlr297 (5409)
• United States
20 Jul 09
I have never heard of that specific brand, I buy organic apple cider vinegar. I also add about 2 cups to my bath water once a week or so, it helps to keep your skin soft, and smooth.
also if you are diabetic if you take a teaspoon of it before you eat, it helps keep your blood sugar from spiking when you eat.
2 people like this