How can you do when you are angry? Can you control your temper?
By sutent
@sutent (1060)
China
July 26, 2009 8:39am CST
Hi,
It is very common that you are angry with someting in our daily life. In those situation, how you can do? Just lose your temper to release your angry or any other actions. As for me, i often lost my temper in the past and but now i always try to control my temper, pease myself down and find a way to reslove the problem. So how about you? Can you control your temper?
Happy everyday!
1 person likes this
6 responses
@jaiho2009 (39141)
• Philippines
26 Jul 09
Hello there,
Anger is a normal feeling,there are certain ways in some manner we can control our anger.And there were instances we can't control it.
For many cases i am able to control my anger for closing my eyes and having deep breaths and leave the person or the situation where i am in.
But,there was a situation in which i was able to hold my temper,and i regretted every words that i have said,but it was said and done.That makes me more careful with dealing my temper since then.
1 person likes this
@sutent (1060)
• China
27 Jul 09
Hi jaiho2009,
Yes, you are right. Losing our temper or not depends the situation. In some situation, we control it easily. Just like you said, having a deep breath would make everythings ok. But in some situation, we ca not hold our temper, no matter how hard we try. So just try to control at every times, then things may changs and we can control our temper easily in a long time.
Happy everyday!
@moonwing1988 (50)
• China
26 Jul 09
In those situation,I often lose my temper,but i think communication is the best solution.
@magicalangel (642)
• Brisbane, Australia
26 Jul 09
It depends why I am angry. If I am in argument and I am right then also someone is arguing continuously I can not stand there because I prefer to speak truth and finish that topic rather than fight.
If I do not like something or behavior of such people and I am hurt I generally keep silent and do not prefer to talk because it is true that we get angry on known person the most so if they do not know when you will be angry or what behavior or habit will hurt you and even they know that they repeat it I think reminding them again and again is just waste so I just turn my side somewhere else. It can be good music if I am indoor and it can be other people, shops to forget that matter/ reason who made me upset or angry.
@sutent (1060)
• China
26 Jul 09
Hi magicalangel,
Thanks for your prompt response.
Yes, you are right. The reason of angry is very influential point for the next step after we angry. From your view, you are very mature and retional person. You can handle the life problem very well. That's really good. I try me best to the person like you handing problem calmly.
Happy my lotting!
@underdogtoo (9579)
• Philippines
26 Jul 09
I am not in the habit of being angry. It is not part of my daily routine. Some people are naturally short-tempered and I suspect they are not happy people at all.
@lawana_f (326)
• United States
26 Jul 09
sutent
I have found as I have aged that anger is easier to control. If I loose my temper it is a bad thing. I spend time yelling, and usually when I have had time to think about it I know I overreacted.
So I try to take a deep breath and call one of my kids and discuss it with them so I will not overreact. I find talking to someone about whatever othe problem is puts it in prospective.
There is so much in life that is more important than the little things that make people happy.
@wyvern501 (166)
• Philippines
26 Jul 09
I seldom get angry.... If ever i get angry, i will just have a big breath and it will then disappear.... i have a very high temper, but sometimes i have a very short temper... it really depends on the person i get angry with... but if my temper reaches to its maximum level, i really cant control my self anymore.... i will start to shout and scream.... murmur sometimes.... and i will sometimes throw things.... hehehehe... but as i say, i seldom get angry... and my anger will only last for 1 day...
