causes of stress...

lol you've got it right... stress is in any form... specially if your pressured with your work, better ways to avoid them is to just sit back and relax for like 5 mins, close your eyes and take a deep breath.... and just think of the positive side, like your lucky for atleast you have job than be like the others whose still struggling to find one.. Give your boss a smile after she nagged at you... its like a defense mechanism so your boss will feel guilty after, just in case they will. lol

Yes I agree with you. Stress causes us a lot of issues with our health and it affects the children too. Money seems to be at the root of all of it.

Yes , I and others too know this ; that stress causes bad health . Still ; in our day - to - day life working and busy-ness ; we forget how to de-stress at times . Then , we become its victim and have to even take medicines or take breaks to come out of it . Regards

I have alot of stress on me. Dealing with work and trying to keep up. Dealing with a two year old that throws tantrums. Trying to make time for close family like my father. Then trying to find time for my fiance. Trying to find a second part time job so I can afford my own place. It gets fustrating. I try to find ways to unwind and relax. I was going to even consider yoga. I dont know if that causes health problems but I do feel it doesn't make my health any easier.

In this day and age, I think Financial insecurity is the greatest cause of stress. The prices of daily goods keep sky rocketing and we aren't having a proportionate hike in our salaries. As a result, we have to do a lot of thinking. Specially people who have families to sustain and who are the only earning member of their family worry a lot, and not unduly. The second major cause would be emotional problems. These days grown up children do not want to take care of their old parents. They do not want to support them emotionally or financially.All this adds up.

Well most of the time, its my job which gives more stress. Sometimes, it the needs and urge to make money. Others is emotional stress, fights and arguements.