what are you doing when you feel sad or lonely?

when I feel down... i eat, eat, eat!!!! that's why I try to avoid getting depressed. else, i would end up really fat!

Hi Darbas...when sad, I find doing something outdoors can be a lift to the spirits or getting involved in an upbeat book or movie. Writing about it in my journal also helps, as does writing down the many things in life I am grateful for. When lonely, I contact a friend for a heart-to-heart chat or go out to visit family or friends. Sometimes, I invite someone over or go somewhere to enjoy watching people. Karen

I don't know. Certainly I won't get myself drunk or do something stupid. I might just drive around town, feel the fresh air, or watch DVD at home. Better yet, get myself sleep for a couple of hours. After that, I felt refresh again. I would do things better this way.

when I feel sad and lonely, I often eat a lot...I buy all the food that i love to eat. Or if that is not effective, I go to sleep. Then, when I wake up, the sad feeling is gone.

i take baths when i feel sad and lonely. i say this because when i'm in the bath when your just laying down to think and soak you start to think about your life and all i can think about is the bad things. and makes me think hey life sucks i'm so lonely i hope things get better. if not that i usually feel the most loneliest in school. i just want to be a loner sometimes and some peope just won't let me be. because i don't feel any connection with anyone in my school their all the same except for about 8 of my friends. they are pretty nice. but besides that i hate high school.