Sleeping Tips for Pregnant Women
@LoveMySoldier (33)
United States
July 29, 2009 3:32pm CST
I am currently on my 3rd pregnancy and the methods I used for getting good sleep has not worked for this pregnancy. With 2 other kids it is hard to get to sleep at a decent hour, especially with this being the summer time and the older one is out of school.
Does anyone have any good sleeping tips for pregnant women with older children?
1 response
@snowy22315 (180362)
• United States
29 Jul 09
I dont. When I was pregnant I had heartburn so bad I had to sleep sitting up. I remeber those days. id ont envy you. I think you really have to want to sleep. Maybe you could ask your doctor about melatonin. It is a sleep supplement that I take that really helped me out. I still take it because it is something that really helps me sleep and is a naturally occuring substance in the body.
@LoveMySoldier (33)
• United States
30 Jul 09
I will have to talk to her about that. Yeah, I get heartburn as well.... eeekkkk! That just adds on to the craziness, haha!
Thanks for the suggestion!
