How to Protect Your Eyesight (^_^)
By MvpRed
@MvpRed (28)
China
July 31, 2009 1:55am CST
It is important for everyone to keep good eyesight. But do you know how to protect your eyesight?
First, don't keep your eyes working for a long time. You'd better have a rest by looking in the long distance after you have used your eyes an hour or so, especially staring at the computer screen.
Second, pay attention to the following: Don't read in the sun or in a poor light; don't read in bed or a moving bus. And when you read you should keep the book away from your eyes for about a foot.
And third, do eye-exercises everyday. It will also help you keep good eyesight.
If you obey the rules above, I think, you may prevet your eyesight from becoming short-sighted.
1 person likes this
1 response
@koalapenguin (2707)
• Philippines
31 Jul 09
Thanks for the information MVPRED.Ü Eating vitamin A rich food could help us too.