how much time you sleep everyday?

@shhheila (1845)
Philippines
August 1, 2009 5:06am CST
sometimes 7- 8 hours of sleeping... it depends on what my activities during the day.
1 person likes this
8 responses
@sarojInc (570)
• India
4 Aug 09
Hi sheila ,I think I really enjoy sleeping.I sleep an average of 7-8 hours but on weekends I try to sleep a bit longer .
@shhheila (1845)
• Philippines
4 Aug 09
yah i enjoy sleeping too, i like to dream good dreams. hehehe...
@kezabelle (2974)
1 Aug 09
It depends usually about 7 hours, but just latley my children have been really ill so im lucky if im getting 4-5 hours sleep, its all good though il get some sleep eventually!
@shhheila (1845)
• Philippines
1 Aug 09
sleeping is really imortant, it recharges our body... lets have some good sleep!
@sexyposh (575)
• Philippines
1 Aug 09
I still think 24 hours a day is not enough. After office, I still have plenty things to do before I go to sleep, little that I know that its already 12midnight already. Sheesshh! I have to wake up 6am the next day for my 8:30am office work. So basically I only have 6hours of sleep.
@Elaine77 (315)
• China
4 Aug 09
Hi there, I usually sleep 6-7 hours a day, 8-9 hours at weekends, I think enough time for sleep provide us enough energy to work next day. Good day!
@devmitra (274)
• India
1 Aug 09
hello shhheila i sleep normally eight hours in week days and an hour extra on weakends.i used to sleep less,around four hours earlier when i used to prepair for my management studies.mind you it is completely unhealthy to sleep less than eight hours.if you do so than you shall have pimples and dark circles on your face,you will also feel drizzy,so my dear shhheila take a must sleep of around eight hours as health is wealth.keep smiling
• United States
1 Aug 09
It all depends on how my baby sleeps, like lastnight i only slept for 3hours and i am up and cant go back to sleep untill my baby lays down to take a nap, so all depends, but i like to get atleast 7 hours in but i havent gotten that in in a long time, i can't wait till i can lol
@sanju9t (146)
• India
1 Aug 09
i think 6 to 8 hour is sufficient for anybody but when we do any heavy physical work than we have to take rest for more time. if we dont take rest at that time we feeel very bad .. "rest is best before test"
1 Aug 09
Usually between 7 to 8 hours, 6 of them unbroken and the other one or two are broken because my daughter has me up and down fussing. I love sleep and before i had her i would usually sleep 80 to 10 hours a night, maybe more on the weekend.