sleep
By shv214
@shv214 (57)
India
August 1, 2009 8:42am CST
why is it easy to sleep with lights switched off than not?
this is just a question i am asking on my personal experience ,does everybody feel the same?
And why is it so.
7 responses
@bellis716 (4799)
• United States
3 Aug 09
This probably has something to do with early training. Your mother put you to bed, said "It's time to go to sleep now", and turned the lights off.
@cobrateacher (8432)
• United States
3 Aug 09
Lights can be on or off, and it doesn't matter to me. Maybe it's just a case of needing more sleep than I get most of the time, but I usually fall asleep with the TV on, and I set the timer so it will turn itself off. I know, for some people, that alone is too much light.
@fifileigh (3615)
• United States
2 Aug 09
maybe when u r tired and ready to sleep, the lights hurt your eyes when on. when u turn off the lights, u eyes r more relaxed.
@lelin1123 (15595)
• Puerto Rico
2 Aug 09
I need to sleep with complete darkness. When my granddaughter sleeps with me she needs a nightlight and I end up not getting a good night sleep at all.
@dorannmwin (36392)
• United States
1 Aug 09
It is much easier for me to sleep with the lights off than with them on. Why, I don't think I know an actual scientific rationale for this, but my guess is that your mind has one less thing to be stimulated over when the lights aren't on. In college I didn't sleep nearly as well as I do now because my room mates kept different schedules than I did.
@sandestudio (28)
• United States
2 Aug 09
Doesn't matter to me light on or off I can sleep. The only thing I need to sleep is a sense of security and a small bit of comfort. I am a napper, I love to take a nap. And for my work it is necessary that I am able to take a nap in all sorts of situations.
