How will you cope up stress

Philippines
August 1, 2009 8:40pm CST
I know many of you guys like me who also suffer stress. from work, family and friends. what i normally do to cope up stress is i sleep more time and go to massage center to relax my body and mind.. how about you..
1 person likes this
4 responses
@KrauseHome (36448)
• United States
1 Mar 10
Well, learning to deal with Stress can be one of the hardest things sometimes to do in life. Especially when you are faced with major situations like Financial or Medical that in some ways you really have NO control of as well. I think overall there are many different things you can do, but learning to take control over them is definately one of the best things for sure. I usually try to find distractions like myLot, or will do a lot of Praying, and meditating and remembering in time, this too shall pass.
@jayrene (2708)
• Philippines
2 Aug 09
when i feel stressed out, i lie down and try to go to sleep. sometimes if i have money, i'll go to the mall and buy something for myself that i really like or eat something that i've been craving for for a long time.
@sarafii74 (106)
• Australia
2 Aug 09
Hello, homeshopper. My boyfriend is using the same method to release his stress as you do. First I though he was too lazy and made me angry because he didn't sleep in normal time. After hearing his explaination, I am fully understand him because he was in serious pressure now. I would normally play PC games, very boring, need not to use my brain, just repeat the same action. These kind of games can let me relax. Have a nice day!
• United States
2 Aug 09
I have a tendency to make a joke out of the situation, it really helps me to take my emotions out of it.