Are you burned out at work?

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With the fast pace of life, many demands at home, work and other groups we belong to. It will not be a surprise when people feel burned out. The symptoms is not quiet hard: First you are no longer happy with what you do, you feel easily tired, you often daydream while doing your work, you are excited to go home and at weekend, Monday is not your favorite day, you see many reasons to grumble, you often talked to co-worker about the weakness of your company, you often find yourself impatient to other co-workers which often leads to relational conflicts. This situation has been a result of many negative experiences as well: Your work doesn't give you excitement or challenge anymore, your pay is not enough for your needs,you have conflicts with your boss or other co-worker, your job is not enriching you anymore, and you receive very little or no appreciation at all. Are you in this state right now?