How many times do you eat daily?

@caesarin (1089)
Indonesia
August 5, 2009 10:28pm CST
I mean meals exclude your snacks. I have 2-3 times. Breakfast, lunch and dinner. But mostly I skipped lunch. But recently, I tried to wake up early in the morning and have 2 toasted whole wheat bread with jams and a cup of coffee. I was quite full for about 4 hours only then I started to get hungry. At lunch and dinner, I tried to avoid meat very much. I tried to avoid snacks too because unconsciously it gained me more weight. But it was easy to say than to do about the snacks.
3 responses
homeshoppers
@homeshoppers (6166)
• Philippines
7 Aug 09
it depends if im on the mood to eat. i can eat more than 5 times a day.. but if not then 3 times is enough.. it also depends to my budget.. the more budget i have the better, as i can buy whateve food i want to eat..
Beshaxy
@Beshaxy (21)
• United States
6 Aug 09
i eat 3-5 times a day. i have gastritic, so doctor recommend me to eat less but often. but sometimes i eat irregularly. yeah sometimes i can not hold my desire to eat a lot of delicious food.
ladybugmagic
@ladybugmagic (3978)
• United States
6 Aug 09
I work really long hours, so I spend both breakfast and lunch at my desk. That, and I limit what I eat, because I eat a vegan diet. I tend to eat anywhere between 3-6 times a day, packing most of my protein into my lunch meal. I drink only water, so all my calories are from food. I have to eat convenient food, so I always have snacks like rasins, tomatoes, popcorn, apple chips, peanuts, easy stuff to eat, that fills you in between your demanding schedule.