what are the things you normally do before you sleep.

Hi homeshoppers, thanks for coming with this different discussion :) I used to sleep directly whenever I feel to. It sort of dying directly right after my head touch the pillow..lololol

i dont have a fixed set of events before sleep..it all depends on ma college schedule..sometimes we will be let off as early as 1:30pm..in that case ll take naps in noon..so i find lots of energy in me to watch tv,do my lotting,go for a walk before sleep... some days college will be till 5pm..most tiring of days..so i just doze off doing nothing of mentioned above..i just check mylot earnings n sign off hehe... but i don forget to jet my feet with water..it makes me fall asleep very easy...

i do change into clean comfortable clothes. watch tv or read a magazine, then before i close my eyes i pray. thats what i do before sleeping. of course brush my teeth also. the computer is at the down part of the house so i dont surf around before i sleep. i watch tv or read a magazine. i used to read books before but as of now i am busy to pick up a book.

I usually get into bed and then put the TV. Then when I feel sleepy I shut the tv and hopefully can fall into a deep sleep if I'm lucky.

i often to get online or watcth a tv show before sleep,.., and it often make me sleep later than i hope.., what about you?

Almost every day before sleeping I close my eyes. he he. Jokes apart I do not have a specific thing that I do before sleeping. Normally I would be doing something on the internet, or playing some game on my PC. But not always. Some days I will feel like drawing or playing guitar just before I sleep.

before bed I often read, and then clean up the body. do not forget to pray before I sleep.