Want to loose weight..then try these fruits?
By vasavi20
@vasavi20 (293)
India
August 6, 2009 2:54am CST
Hi friends..
Most of them dieing hard to loose weight and follow strict dieting...instead of that strict dieting we can eat fruits ...best fruits are water melon. papaya ...have them for dinner..and for breakfast have one of milk and one apple..have have very lite lunch..with this u can easily reduce your weight soon...Happy Mylotting friends
3 responses
@techsavvy999 (178)
• India
6 Aug 09
This is the first time I heard from you that fruits helps us to reduce weigh. Is it really working ? Because fruits contains good amount of calories. So far this is true ? If it really works it will be useful to my mother to reduce her weight.
@techsavvy999 (178)
• India
6 Aug 09
Thanks for your comment and suggestion. Definitely I will tell to others who are suffering from over weight.
@glesil_00 (1142)
• Philippines
6 Aug 09
Apple can be and papaya but watermelon, i have no knowledge that it can help. Of course if you cut down eating carbohydrates you can notice the change. Eating those fruit everyday is good for our body as long as it is moderately taken not over eating. Papaya is not good to be eat too much as you will be discomfort of bowel movement.
@glesil_00 (1142)
• Philippines
6 Aug 09
I will try to look up online what is the benefit of water melon to loose weight. I did not hear this that it can help. Maybe other fruits can be eaten to loose weight and i we are having a diet.
@submerryn (1304)
• Malaysia
6 Aug 09
By the end of the week, I wont have enough strength to lift up my fingers to type! I cant survive with those kind of diet. I am not a Hollywood star so I dont think I'll restrict myself to just those food. Life is too short to 'suffer'. I'll eat what I like, but the key is, moderation. Taking everything in moderation helps for me. 
