Does thing turn out the other way if we avoid them and put ourself engaged .....

India
August 9, 2009 8:03am CST
I have heard that when you are depressed then you should engage yourself in other things and you will forget the depression but does it really help, does not this happen that the thing or a person who has build this situation is enjoying his way of life and you are only in this miserable condition and that too because of him and if you do not make him realised your situation you will not feel better.....otherwise how will you feel better, does not the thing go round and round behind your head even if you are engaged???
3 responses
fg92416
@fg92416 (19)
• China
10 Aug 09
Mood is essential for our life,sometimes it would inluence our action.However,I am in stress or bad mood, I used to listen to the music and to walk along the beach. When you see the sea,you will open you mind,relax your body. Everything will be better.
mansaklok
@mansaklok (43)
• India
14 Sep 09
That is the best way to calm down and get relax and go out of the world with yourself alone........ but when you return what??????
THEcreationist
@THEcreationist (837)
• India
9 Aug 09
Hi, mansaklok. The response a person should give to a particular situation depends on the situation itself. First of all, just looking for a revenge is never a solution to any problem. Secondly, sometimes the situation is too complicated that diverting our attention doesn`t work. But, it is always better to look for a solution to the problem, with a cool mind, if it is possible, rather than engaging ourselves in other activities. But, if we can do nothing about a particular problem, it is always good to forget about it with the best possible efforts instead of pondering upon it and depressing yourself. It is of no god by the way. Happy Mylotting!!
mansaklok
@mansaklok (43)
• India
14 Sep 09
Thanks for your comment and I am very much agree with your attitude... But what about the problem ???? That is still ther you see.....bothering you ....
soulist
@soulist (2985)
• United States
10 Aug 09
For me there are times when it helps to keep my mind active, but there are other times when it just makes matters worse because that just avoids the issue. The best thing that I found to help my depression is talking about it. I see a therapist to help me through the feelings or I will talk with my pastor.