help!!!
By hegeguagua
@hegeguagua (12)
China
August 10, 2009 9:35pm CST
Dear friends: have you ever feel depressed and vanerable during a period.and there is no real reason for it.If so, what would you do to solve the problem,what would you do to make yourself cheer up ASAP .Now I feel longly and sick and tired of everything I do.It's probably me just being totally paranoid ,I feel no one like me.and I also feel a lot of stress and presure from work and life.my dear mylotters,can you hear me, would you like to help me out,please,I need you.
2 responses
@animegirl334 (3263)
• United States
11 Aug 09
I've had that. Sometimes a funny movie would cheer me up. Chocolates have also said to make you happy. But for now, why don't you try the funny movie. I've watched The Ugly Truth and its a funny movie. A new movie is a quick pick up.
@hegeguagua (12)
• China
11 Aug 09
I really appreciate your valuable advice on how to walk out of my bog.I'd like to try to have fun tonight watching the Ugly Truth over eating chocolates.Thank you again.
@Rtlsnk316 (1197)
• Mexico
12 Aug 09
I just recently joined a session group which specializes in depression utilizing the cognitive conduct method.
I've been learning a lot since at one point I asked myself why was I feeling pretty much like you are describing yourself. I honestly didn't thought I was depressed but it turned out I have a slight phase of it, just the beginning of it and felt like I'm in a hole where I can't get out of.
Try to get a book called Feeling Good by Dr. Burns, it will tell you things in a perspective very different than what you might expect to hear from any other person.
