twelve ways avoid Cancer in your life.
By xiaopings
@xiaopings (46)
China
August 12, 2009 10:56am CST
twelve ways avoid Cancer in your life:
(1)Limit the consumption of fine sugars.
(2)Avoid hydrogenated or partially hydrogenated oils.
(3)OPt for fresh farmers foods
(4)Green Tea.
(5)Soja.
(6)Curcuma.
(7)Maintain a correct weight.
(8)Do some regular physical activities
(9)Limit the consumption of red meat to 500 g per week.
(10)Daily Maximum aicohoi intake:only 1 glass for women and two glasses for men.
(11)Limit consumption of salt to 5 g per day.
(12)Mothers should breastfeed their babies
1 person likes this
4 responses
@xiaopings (46)
• China
13 Aug 09
You are right,we should take care of our own bodies.
Health is most important to ours.
@EliteUser (3964)
• Australia
23 Sep 09
Hey,
That is really good, those are some really good tips. I would have never thought of some of them, because I usually like my food to have some different salt and spices on it, now I will have less salt on my food. Make sure you have a good day, God bless and Happy Lotting!!
@miks_redhot (132)
• India
14 Aug 09
It is so nice of u to tell us the way to avoid cancer but it is a little bit impossible to some extent .. we who are living a city life .. all these conditions cannot be fulfilled. but one can try and see what happens... thanks ...