How Did You Sleep Last Night?

Involve yourself into more physical activities and try to stay awake as long as you can.

I had 2 hours of sleep. This is not because it is hard for me to sleep. It happened because our telephone company allow free calls from 11pm to 5am. So most of the time i am talking to friends. I had to take advantage to their service. Usually though it is very easy for me to drop asleep as long as their is no light in the room. From summer started i prefer to watch tv than to drop asleep.

Hello there, Maybe you are suffering from insomnia my friend.6 hours for the whole week?...it means less than an hour every night,how did u survived it?You need to have a good rest and sleep. Well,as for me,i am also having some sleep problems,but i always tried to sleep at least in daytime for 2 to 3 hours. Last night,i haven't been to bed till 4am,just like today,it's 4:45am here in my zone(time table) but still i can't get to sleep.

I'm a pretty heavy sleeper, during the lazy summer days I get around 10-11 hours of sleep. I go to sleep late, and wake up late. Usually in the morning I'm forced to get out of bed though, due to the sound of the leaf blower next door. Today, it was the street sweeper.