Insomnia Cures....Homopathic... Natural and Medicinal

if i can't sleep i will read a boring book

I have been having this problem on and off for my entire life. I become jittery and irritable if I miss a good night's sleep for a couple of days. Here's what I do to be proactive about the problem. I take a long soak before dinner and a long meditation session to calm myself. The dinner is usually is heavy and with as much carbohydrate as possible for a diabetic like me. You can drink a cup of hot chocolate to increase carb which is easily digested. and can be sort of intoxicating. Since you have tried Homeopathy, please try Kali Phos 12X (Biochemic)4 discketts and Mother tincture of Passiflora Incarnata 12 to 30 drops in lukewarm water. That should work. If you choose meditation Please find a positive affirmation to meditate on. There are a lot of good sites on the net ot teach you the methods.

try not to worry about it. one thing that might help you to relax is to play some music or audio books beside your bed - it might not send you to sleep but it will distract you from any worries you have.

Dear myloter It is very bad news for we all myloter. I pray to god get well soon. I can suggest you that you can go to Baba Ram deb asharam at Haridwar in India. He will teach you some yoga and give Ayurvedic Medicine. Many case like you had been cure by his treatment. You have gone through various doctor. Please listen this mylot friend.I believe you will be cure.