Have you danced like no one was watching?

United States
August 16, 2009 11:52am CST
I have. It feels stress-releasing. I just put my mp3 player on and danced like I was the only person on earth. It perks me up when I hear an upbeat music and dance to it. The musical rhythm is so uplifting especially when you feel down and lonely. Also, it helps you burn calories when you dance. It is one of the best forms of exercise.
5 responses
• United States
20 Dec 09
Ya~! I agree. Dancing is fun!
• Philippines
5 Dec 09
I love to dance.I dance like no one is watching.I dance and pretend I am a member of the Pussycat Dolls.I cannot stop myself and get up when I hear an upbeat songs.I even plan to take dance lessons.dancing doesn't feel like exercise.
@dlr297 (5409)
• United States
17 Aug 09
I put music on and dance around all the time especially when i am doing the house work. It makes it less like work. and you are so right about it helping with stress, and it is a real good form of exercise.
• Philippines
16 Aug 09
I did it and like to do it in my own room. Then, i close my eyes while the music is play on the background and I dance with different rhythmic actions as i feel the beauty of the music comes to my senses. I love to dance alone and I could really acts my movements without imitating other dancers. I am creating my ow dance styles. It is a great way to remove the tension being build up in your body..
• Australia
17 Aug 09
I totally agree. I start to get a silly smile on my face and I just let my body go and feel the music vibrating within my body. I just love it. Dancing makes me feel like I am alive.