Dangerous to drink tea, if ...
By hsofyan
@hsofyan (3446)
Jakarta, Indonesia
August 16, 2009 11:07pm CST
Tea contains substances-substances that is useful, such as Polifenol (function as antioxidants), Vitamin E (to maintain heart health and make a smooth skin), Vitamin C (as immunity and antioxidants), Vitamin A (necessary for normal reproductive function, growth and vision ), etc..
However, tea also contains caffeine, which in a certain amount can be dangerous. Caffeine can cause the absorption of food becomes obstructed.
Many of the benefits of drinking tea, such as antioxidants, cell-repair of damaged cells, refine skin, streamline the body, prevent cancer, prevent heart disease, reduce cholesterol in the blood, reinforce the circulation of blood, etc..
But, benefits of tea will be reduced, or even may be dangerous to your body, if consumed incorrectly.
Some tips to note in the tea are:
1. Do not drink more than 5 tea cup-sized 200 ml per day. Therefore the equivalent of 750 mg caffeine (safe limit).
2. Do not drink tea during meals or after meals, because the substances in the food can be stolen by substance Stimulation tea.
3. Do not drink tea at the empty stomach can increase stomach acid production.
4. Avoid drinking tea mixed with sugar, because it will reduce the effectiveness of the substance inside.
5. Do not drink tea that has been all night, because many substances it is one oxidation and stale.
6. Avoid drinking tea while pregnant, because caffeine and substances Stimulation tea can stimulate the uterus contraction.
7. Avoid drinking tea while breastfeeding, because the gland will disrupt production of mother's milk. 8. Do not mix the tea with water that is more than 80 degrees Celsius, because the substances in tea may be damaged.
You have additional opinions or informations?
1 person likes this
2 responses
@Hatley (163776)
• Garden Grove, California
17 Aug 09
my g. where on gods green earth did you get'
this information. most of it is utterly wrong,some
is just plain silly, how can you make tea if you
do not use boiling water, and I know that tea did
not bother me when I was pregnant. and any fool
'knows that you should not drink a zillion cups of
tea in one day.now when would you drink tea if not
at meals.most people in fact all people drink tea with'their meals and whoever gave you this information haS to be
'stupid or just making it up. my opinion is do not
believe everything you see on the internet. check it
out with medical profession first.
1 person likes this
