Moringa Oleifera the Miracle Tree
By ladymingler
@ladymingler (182)
Philippines
August 20, 2009 3:34am CST
Moringa Oleifera or "Malunggay" in filipino and "Horse-radish tree" or "Drumstick tree" in english is the most nutrient-rich plant yet discovered.
A fresh leaves of Moringa contains 7 times the vitamins in orange, 4 times the calcium in milk, 2 times the protein in yogurt, 4 times the vitamin A in carrot, 3 times the potassium in banana.
A dried leaves of Moringa contains 1/2 times the vitamins in orange, 17 times the calcium in milk, 9 times the protein in yogurt, 10 times the vitamin A in carrot, and 15 times the potassium in banana.
The benefits we will get from eating Moringa are the following:
- detoxifies body
- promotes healthy , fair skin
- boost immune system
- protects heart and brain
- treats insomia
- natural anti-aging benefits
- anti-inflammatory support
- heightens mental clarity
- nourishes body's immune system
- increases sperm count
- naturally increases energy
To know more about Moringa Oleifera visit this link http://www.stuartxchange.com/Malunggay.html
Do you eat Moringa? Are you aware of its benefits?
1 response
@Theresaaiza (10487)
• Australia
21 Aug 09
wow, this is really very helpful. we do have kalamunggay trees in our backyard and I guess I really should start using it for food, and tea. Thanks fro the info
@ladymingler (182)
• Philippines
22 Aug 09
yes, better start eating it.. aside from fresh moringa or malunggay in filipino, I also take it in capsule form..