When do you usually go to bed?

I don't have any fix sleep time but I usually like to stay at so late and sleep late. It is because sometimes I will go out to the club and then went to have some food after that and reach home about 5 or 6. My sleep time is so not organized and I know that it is not a healthy life style. Hmmm...

What time I go to sleep will depend on if I have to work or not. If I have to close at work, I sometimes don't get to bed until around 3AM. I need to wind down after work, so I stay up a little later. Now, if I've only worked a short shift, or I have the day off, I go to bed around 11PM-12AM-ish. It just depends. We have young children, so we can't both stay up all hours of the nights...although we could stay up later if we were able to.

I go to bed at 9 pm and get up at 4:30 or 5 am. I used to stay up late, but what for? I like the peace and quiet in the mornings! As long as you get 6 to hrs. sleep you should be OK! tdemex

I usually went to bed after 12 am. I can't sleep early or I might wake up during the night for no reason. It's like my body telling me I have sleep enough. It's hard to sleep after that and I will be tired at work. I did read sleeping late can effect your body weight and you may experience other health problem like hair loss and such. I don't know whether that's true.

Hi, I am usually up until 1-2am and back up by 7am but I suffer from insomnia. I just have a problem sleeping, thank goodness I have a computer,lol

I go my bed at 4:50 am and wake up 12 noon. This is because my phone service has a new thing going where you can talk free in the nights. So i take advantage of it and talk throughout the whole period from 11 pm to 4:30 am.