Chocolate are good to health or not

according my read, chocolate are good to health because can make you feel happy.

Well medically they say dark chocolates are good anti oxidant and good for health. I feel black chocolates sometimes taste bitter due to more cocoa..i like milk chocolates.

I think there are a lot of advantages to eating chocolate but what's unhealthy is the sugar in them. I'm not sure if this is correct but I've heard they could reduce the change of heart attacks? Health benefit or not, chocolate is chocolate

Well yes and no. Yes because according to studies certain amounts of chocolate in the diet can increase this so called ENDORPHINS....In simpler terms, it is a natural painkiller that is released as a result of ingesting chocolate. However, just like everything else in this world, chocolates need to be kept in moderation because it also does harm to our bodies. chocolates are stimulants so that it is not allowed for people with stomach ulcers, sleeping problems, and anxiety problems. Sweetened chocolates must also be avoided by people with diabetes because of its sugar. If you do crave for chocolates, go for dark and less sweetened. And again, in moderation!

Chocolate is good for you, releases chemicals that interact with your brain to improve your mood. Its said that pure chocolate is an aphrodisiac (not sure if its true but hey, nice thought LOL) as long as you don't gorge yourself on it, it wont affect your health in any negative ways (unless your allergic....which is awful!:*( In fact it will make you happier and healthier, which all around is a Good thing (duh right? lol)