A great site for those who want to loose weight, but need some help.
By llewrah2k5
@llewrah2k5 (8)
United States
August 21, 2009 10:33pm CST
It was a calling for me last week when I was in WIC. Well, actually before, when I was waiting in the weight room for time to pass. She had a bunch of the stuff I had, but from brain damage a few years ago, and she told me about sparkpeople.com, and i LOVE IT. You can make your own meal plans and it helps you to see the calories, you can make a cardio and strength training sessions for whatever and track how many calories you burn, and you have goals, everything you set yourself at your own pace. Most of the time you have to pay for this kind of stuff! I love it! i'm bbkeebler08 on there.
1 response
@iamprolife2005 (414)
• United States
18 Nov 09
I just checked out the site you spoke about. It looks great and very helpful to those trying to lose weight. I need to lose about 80 pounds of baby weight from the seven children I've had over the past 16 years. It is not easy. I lose a little but not enough to notice. I also have a thyroid condition. If you can believe it, I have hyperthyroidism and one of the symptoms can be that you are unable to lose weight. I am hoping this site will be exactly the place I can go to for help and advice. Thank you so much for mentioning it. When I sign up I will look for you. Thanks!
Sincerely in Christ,
Leesa C.
Eph.2:8,9
