What are your ways to get de-stress?

@Abhii88 (214)
India
August 24, 2009 6:14am CST
We all comes under pressure at one time or the other. It quite frequent and normal. But the main thing is to get out of it. How you get out of this situation. What is your technique to get de-stress?
5 responses
Zhu Huifen
@zhuhuifen46 (3483)
• China
24 Aug 09
When I am in stress, I would get out to see the busy activities in the streets. After visiting a friend, having a meal, going shopping, usually i can be back to a lighter mood. A telephone call to my grandson is also an option. Do not keep to yourself when you have a problem.
smart44
@smart44 (510)
• Philippines
24 Aug 09
when I am strees, I just relax my self by going to the mall or watching some comedy movie, or even going to massage parlor so that I can be relaxed. We need also relaxation from our work.
gobama
@gobama (55)
• Philippines
24 Aug 09
to get de-stressed , i try imagining myself near a pond or a flowing stream of water and i just make sure its not after a storm or in the pitch darkness of night
persona_touch
@persona_touch (1701)
• United States
24 Aug 09
i turn on the smoothjazz station and just lay on the floor and listen and not think of any thing it works for me.
larish
@larish (2237)
• Philippines
24 Aug 09
When I am so stressful what I basically do is to go to the spa and have a massage. Pampering myself is one way to take away the stress I am feeling. It also helps to relax my mind, that way, it helps me to think clearly.