Are you happy with the duration of your sleep?

I am quite satisfied with my sleeping. I normally need 7 to 7 and a half hrs of sleep and I make sure that I get it. Even if I fall short, I will somehow compensate the shortage the next day! To be frank, I love sleeping! So do my wife and my daughter! My daughter is 22 years old and wow - she sleeps minimum nine to 11 hours a day even at this age! During her college days too, even during exam times, she will make sure that she sleeps for so many hours! And she was always the class topper! Her friends used to make lots of fun about this habit of hers but she cares the least!

No I am not happy with my sleeping habits. I have trouble going to sleep and then I tend to wake up off and on though out the night. I have tried many different hints about sleeping, more exercise, no eating right before trying to sleep, warm milk etc. None of it seems to help. Many nights I get up and come and play on mylot as you do.

I am a mom and one of my children is a newborn so I think there wouuld be a problem if I said I was happy with the duration of my sleep. I do wish I could get a little more sleep in a night or have a night of uninterrupted sleep. I cannot complain though because my newborn is sleeping a lot more than most do. Most nights it is my older child waking me up in the middle of the night.

hi krupesh! well not really because most of the time i get to sleep for 6 hours or less. i just hate it when i sleep in the morning due to graveyard shifts i get to have, it is so hot nowadays that lunch time, sweat and heat wakes me up.. it causes me headaches and i so hate it. if the weather could have been colder then i guess i wouldn't have problems sleeping when i come home from graveyard shift...

I sleep about 8 hours in a day. Although sometimes in my night sleep i haven't get enough sleep, usually i repay my sleep time by taking a short nap. However, having enough sleep is one of the most important thing to do for keeping our body's health. I have a motto no matter how busy i am, i must have enough sleep. I can't imagine if there's someone with less sleep can work with full performance. It's nonsense. That's why i suggest everyone to having enough sleep. Have a nice day and happy mylotting.

NO, when ever i sleep late, my mom would bother waking me up in the morning. thus, my sleep is not complete. it's either six or five hour interval.Basically, am not happy with my sleep. but i will try to sleep early tonight. i know if i don't il get sick one day

no, i dont think i am happy, as i sleep late at night at 12 or 1 o clock at night and then i have to wake up at 3 again to eat for our fast and then i sleep for 1-2 hours ,that is a kind of nap and then the whole day is tough working. So, i get only 5 hrs of sleep.

I am happy with my sleep even sopmetimes I need more. There is a time that I never sleep well due to my insomia. Less sleep will sometimes makes me feel irritated and sensitive to other things arouond me. Like now, I awoke at exactly 2:00 am just to have my review and of course to have my discussion here in mylot. Have a nice morning to you!

No I am not happy. I only get about 7 hours a night at the most. I need about 8-9 hours to feel rested. I work 7 days a week so it is hard to catch up - unless I go to bed real early - which i hate to do.

I am not happy with my sleep because i was only able to sleep for 5 hours..Early this morning when i woke up,my body still wants to sleep but my mind tells me that i should wake up to go to school..I still want to sleep now but i am now here in mylot so i better not sleep yet..:))