do you neglect..??
By abanerji
@abanerji (1026)
India
August 26, 2009 5:47am CST
hi myLotters!
i was wondering how many of you have a good posture or how many of you follow an exercise regime..? i try to follow an exercise regime but i find myself too lay for it and my posture is really poor. i sit straight suddenly when i remmber that i must sit straight or else i am always bent.
a good posture and a reguar exercise are is needed for our physical welbeing but we often neglect it... do you neglect...?
2 responses
@madhuvamsi (1185)
• India
26 Aug 09
well I have recently become very lazy to do excercise regime. Previously, I use to play games like Badminton, Cricket and Volleyball. But now work is so much that I cannot move out first place, secondly, most of my friends relocated in other places of country, due to which I have to make new friends, this can be possible only my going to clubs. Which I do not like to go much, so, I have to start one excercise that is jogging, let us see, how successful my plan will go out for me..
@madhuvamsi (1185)
• India
27 Aug 09
well dear Anu, I know that it is not good but what to do?? I have no other choice but forcefully have to get up from work.. Thanks for wishing me for my jogging plans.. I hope you don't have such problems..
@picjim (3002)
• India
26 Aug 09
Regular exercise i follow to the dot but as regards posture when the movie is interesting or anything on t.v. is good my posture is compromised most times.When i write or watch something on T.V. after i get into the groove i find my posture has been compromised most times.
