what do you usually do when your sad?

hello simone! well as for me, when i am sad, i am very quite! huh! and you will always hear me sighing and taking adeep breath! hahaha..that's what i do when im sad and sometimes i try to focus my mind to other things...haha..its difficult to be sad...i feel like the whole world is on my back! huh!@

I get in touch with my friends and listen to their problems and try to bring some sort of solutions for them. It gives me a little high.

i fell few sadness here for i have four teen children that if they are not kidding around and laughing, for sure they are quarelling lol. but when i feel sad i open photo albums and sure it makes me laugh to see old photographs and the flashback of memories that goes with the pictures. i also sing when i feel blue or watch dvd movies that are really funny.

i used to play piano when i am sad but that is not good way to express or let out my feelings. cause the whole neighborhood will hear the music i am playing and they will not or realize that i am depressed. LOL. so i stopped playing piano to lessen my loneliness. i used to stay in my room for days when i am just sad. i think it was more like a depression. things were too tough for me. i grew up lonely. no friends and though i have family always with me, they were not my source of strengh but i am still glad they are always around. but i have had no close friends which drive me to deeper loneliness and sadness. i have some friends but no real close friends that i can call just to go out and just to be with or to enjoy company with. i wish i would. i grew older wishing to have one good friend like that. but things didn't turn in my favor. i just grew old waiting for some one who could be a good companion for me. it is sad kind of life for me also. but i have learned to deal with my situation. i don't just go inside my room if i am sad. i do some thing creative and not just let time pass without doing any thing. it is sad life indeed. but i know like can also be bright and beautiful but i just need to do the right thing or steps for me to have that kind of life. but before i was kind of totally clueless. though i will not say i have found the perfect answer to my problem but at least i have solution already and get to live live pretty easier now and life is not that lonely as it was before. but still loneliness still creeps in from time to time but not that much.

when I am feeling lonely or sad, my best weapon is tears. It's very workable, magical, which I'm sure you will not like it coz you are man. yeah, music sometimes helps but in many cases, music, I mean when we're feeling blue, we tend to listen to blue music and this flames our sadness instead. I guess tears will never betray us and act reversely.

the thing with me,,is when i'm sad.. I eat, eat, eat. even if im not hingry, it kinda relives the sad thoughts and feelings.. my sister is the opposite, when she;s upset, she doesnt eat for days and locks herself us in her room. I love myself too much to starve myslef. no way

Well, i will just be going out for a long long run till i feel much better.. hehe ^_^ Transforming all my sadness into energy, before venting them out in the form of sweat.. haha =D After which, i will be feeling better and i will be happier.. haha =D However there will be times i feel like crying, and i will do so, with a very sad movie too

Hi there, well whenever i am sad i just listening to music. I always love music so somehow listening to music makes me feel ok, and now that i have my daughter she was less than 2 years old I have the reason to smile everyday. Even there is problem when i saw my daughter playing, laughing or smiling at me my sadness was fade. She is my life and i can say she is the reason why i am still here , keep on mylotting

When i am sad i used to eat chocolates because it will lessen the depresseion in us, sometimes i listen to the music or i much prefered to be with my friends drinking some liquior.. LOL or else we go for a bar hopping. happy mylotting.

well,when i'm sad,i will sleep.because i don't want to think any more. sleeping and have a good dream. when you awake,you may forget the bad memory!try it!

When I'm sad I just go online to search on any topic that comes in my mind..

Well,Whenever i get sad,I just go into some lonely place where no one else should be there.I just think why i get sad,its little strange but i do think of the reason.Then after i feel the coolness and freshness of wind by sitting under Tree.Then after i come back to my home..Then i feel some betterness.

I think i can and need to answer that question now. because that is my current situation hehe. When i am sad first of all i listen to music because i like to sing the lyrics of song, though i am not good at singing hehe, but that deviates my mind. After that either i watch tv or switch the internet on. Here by talking with friends and coming to mylot i try to switch myself to other things. But at last i know neither of these things will help me to recover from the problem, they can only deviate my attention. So finally i give time to myself and discuss the problem with myself only and try t find a solution. Either he solution is there or i am occupied with a new problem. Simple :-) Happy Mylotting Abhishek

Before I use to be like that. I'm sentimental type of person. Even my room looks like a garbage truck. Full of junks.. a collections of place that I have been. Even a receipt from a hardware store..lolz.. And I just to cry easily. Theirs even a time that I just wake up early in the morning and cry..lolz But now..Maybe I grown up and mature enough.. I'm done crying.. I'm tired crying.. Its been a year since I pity myself for having no job.. I'm used to have money now I have nothing in and all out.. My credit card burned out and I have no means to pay it.. but that's live.

When I feel sad...I use to spend time shopping and use the money on food. I will try my best to enjoy life when I have the blues...It is happening quite often nowadays because I am not in a right mood or should I say I am out of my comfort zone. However, every down need not to be a downturn forever. We must just keep on pushing hard to stop the bad things happening again.

When I'm sad I usually listen to my songs in iTunes while I'm curled up on my bed staring at blankly at the ceiling or the walls. A little dramatic but that only lasts for an hour or so and then I'll go watch some TV series or DVDs or read a book while munching on something and drinking coffee. By the time the show or the movie or the book that I'm reading is finished, I'll be able to forget how sad I'm feeling and go back to my usual routine of online "work".

Hello! I usually go for a long walk with my dog or go outside for a swim. I sometimes when I am sad will get lost in my own daydreams and dream the afternoon away. That is good that you express your feelings thru music and I am sure it helps and is a nice way to get away. Kinda cool and romantic too . Take care happy lotting!!!

When I am sad, I want to hang out and relax myself. Sometimes I need a hug from my familymember. But seldom do I realize it.

Whenever i feel sad i vent out my feeling by crying silently. Then when my heart feels light, divert my concentration by watching tv or by going out. I come back when i feel better. I generally get over my sadness very quickly so there is no problem.

I usually listen to music more every time I'm sad. Sometimes I want myself to be sadder so little by little I can switch what I am doing to something more meaningful to ease the sadness like doing home chores or do a little exercise. I also go to a place where i can be alone and think of the wonderful things that happened and make myself happy by looking at the wonders right before my eyes.