Do you slide down a chair ?

@sunny68 (1327)
India
August 31, 2009 3:38pm CST
Okay i know it is not a good thing to do but i can't seem to help it. every 10 to 15 minutes i find myself having slided down the chair and have to re-adjust my posture. does it happen to you, is it normal and how can i avoid it ?
1 person likes this
1 response
Jennlk84
@Jennlk84 (4206)
• United States
1 Sep 09
I think it's pretty normal for people to slide in their chair, without even realizing it, after sitting for a while. I know myself that I have to reposition every once in a while. It's good to remind yourself to check your posture every 5-10 minutes to make sure you haven't slid too much and that you're still sitting up straight!
sunny68
@sunny68 (1327)
• India
1 Sep 09
i guess reminding oneself is the tough part. i will keep your advise in mind. thanks for your views.