Do you drink water first thing in the morning?

Yes i drink a big glass of water every day morning with empty stomach. I also add in it a table spoon of honey in as my grandma told the benefits of honey and the uses of it. Before i had a lot of pimples and acne on my face. I tried a lot of medicines but none worked on me. Later my grandma suggested me the above. Its almost 2 months passed i carried on with this and now i can see the change. There are no more acne on my face. There is a glow on my face. I read in a daily newspaper the merits on honey. They had mentioned that honey can be applied directly to face to give glow, it can also be applied on wounds as it stops the viral activity. Thus honey helps in many ways. Friends with acne on face try this out. Its worth trying it. As it gives you result with no time.

Yes I heard it too. I can't remember where it was coming from, but I heard that it is good to have a glass of water before you take anything else in the morning. I try to make a habit to drink water in the morning, but it is too hard. Sometimes, I forgot and eat something before I drink The first time you do it, you will feel like throwing up, but if you are doing it every morning, you will overcome this problem. The only problem now how can we make it a habit and always remember to take one glass of water, never miss a single morning

i usually drink a glass of water when i wake up just so to hydrate me from my long sleep. It also helps to my diet 'cause whenever i drink on an empty stomach just before i eat it makes me kinda feel full that i don't get to over eat and helps me control my weight ehehehe just for that reasons that i do that....

Hi there, well i dont drink water first thing in the morning usually after meal. But if thats proven that it helps us maybe i should make a try. I dont have any particular drink i love anything including water, juice, coffee, milk or anything available, well keep on mylotting

yes i have been doing that, not because i know something like what you told here, but it is because i have to drink a glass of water with my medicine on an empty stomach early in the morning, thirty minutes before breakfast.

Yes, I usually drink about 600ml of water first thing in the morning to re-hydrate my body! That is what is best for everyone! When we wake in the mornings our bodies are dehydrated from not drinking for so many hours. Drinking coffee first thing in the morning is the worst thing you can do as coffee dehydrates your body further than it already is! Yet this is how most people start their day! It makes no sense whatsoever to be drinking coffee at all as it is not healthy! I used to start my day with a coffee and would not drink water until hours later. Since giving up coffee and drinking loads of water first thing in the morning, I feel amazingly better than I ever have before!

I drink a bit of water in the morning, not something I normally do but since I am pregnant its supposed to help with kidney function and swelling issues. I find that most mornings when I wake up to see the hubby off to work that I am a bit thirsty, don't really want coffee or juice because I want to climb back into bed so I will have at most a 1/2 cup of water right out of the tap (water from the fridge is much too cold) If you are feeling sick from drinking water on an empty stomach, you may be drinking it at the wrong temperature or too much at a time.

yeah,i always drink a cup of water with some salt when i wake up.

I usually take 2 full glass of water early in the morning. My parents ensure me I do this since my childhood cause they emphasize water importance to clean toxics from our body. Because of that I don't have a habit of drinking colas, coffe, or tea in daily basis. Not that I don't like them, I just feel that water is the best drink out there and always enjoy drink every sip of it.

well in the day time when we are awake we just gulp down water when ever we are thirsty.... but doesn't seem to be the same case when we are sleeping, when i get up in the morning i feel thirsty most of the times and i love to have some water after brushing up my teeth, it makes me feel relaxed, i don't know why you feel like throwing up though, certainly not the feeling i have even had like this.... i believe it is the first thing many of us are glad to have in the morning .. oh yeah i love a cup of tea in the morning too... but don't always keep it the very first thing going into my mouth after brushing up my teeth... take care careguarden and have a nice day!

Hi careguarden I read some diet books, and your friend absolutely right! It's the best thing to do early in the morning with empty stomach : drink mineral water! And, as you've jsut mentioned, it help us to prevent and cure many diseases. I do it every day and maybe you can try to drink warm water to avoid sick feeling. No need to drink that much, a glass or half glass is enough. And of course it's far more better than coffee. In the past, I drink tea every morning, but now I change it into half glass of warm water every morning. It help me not to eat too much the whole day and makes my skin looks brighter Try it!

Hi Careguarden, I heard of good things about drinking water in the morning on an empty stomach too. I don't know about preventing headache, because that I still suffer from. I do drink coffee in the morning but I do have a glass of cold water with my vitamines (in the morning). And no jokes, as soon as that cold water hits my stomach, I have to run to the bathroom...lol.. Olivia~

Hello careguarden I love to have coffee in the AM something about it that really makes my day start off pretty good, I like this water idea we all know water is good for us, maybe drinking a couple a glasses first thing can make a big difference who knows, can't hurt to try it, thanks for posting this just gave me a reason to make sure I will have my daily water intake,maybe not the whole amount but close to it, I will continue to have my coffee lol nothing will change that only now I will wait till I have a glass of water first

Hi! Yes I drink water first thing in the morning (that is, after going to the bathroom). I've been doing it for as long as I can remember. I've read about it on a health book before that drinking fresh pure water first thing in the morning on an empty stomach is like an internal bath. I've also read in emails about the health benefits of it. There are no approved therapeutic claims but I do believe that it's good for your health so I'm still doing it until now. It's like a good habit I've developed :)

I didn't know that drinking water can cure many diseases but thanks for informing us. I always drink water before I go to sleep and first thing when I wake up.

You know, I do. Not because it is healthy or anything, but because I usually have a dry mouth when I wake in the morning. So I am thirsty and grab a drink. I am not a big water drinker (and know I should be), so it is probably a good thing that I have the habit of drinking a glass right after I get up in the morning.

Oh really? I did not know that! I seldom drink water and knowing the information you had given, I think I should drink water more often. Me neither, I don't like the idea of drinking anything to fill my stomach first thing in the morning. It is also for the same reason that I needed to brush my teeth first before anything else..

Just several days ago, a friend of mine who is a doctor told me the fact,have a glass of water is better for our healthy,so i think you are right,so pls insist on yourself!

I used to hate drinking plain water. I thought it was gross. Then I met my husband and he was a huge water drinker, so a lot of times that is all he had in the house. Now I drink a ton of it. I even have a glass next to my bed so that if I am thirsty in the night I have something to drink. I still drink coffee and juice and milk, but it is all balanced out by water too.

Hello Careguarden, I drink plain water every morning when I wake up. For my babies, they will have their milk. But lately I just let them have a few sip of waters before their milk. It is good as I thought we sleep the whole night and might feel thirsty. I never think of it is so good to the body if we drink water when we wake up in the morning. You stay well and happy Mylotting!