never maintain the shape of the body

Hi Yugasini, it is nice of u to have raised this discussion. But there are some aspects that we need to consider. In india, we dont have many open spaces to go and jog about. Would u travel a mile thru traffic to reach a place and return a mile again? We dont have open spaces for exercises because we have simply too much population to accommodate. And gyms are expensive. Ever tried going to one?

Health is important, I can never agree more. And I have also seen fat people being healthy and skinny people being not healthy too. It's not about the physical appearance. I have a friend whom likes to jog but still the body mass is the same. And she is downright healthy. Perhaps different metabolism or some sort. I still go with the idea of old traditional method of exercising rather than taking pills and stuff like that. But I do take note in my mind that not every person is the same too; what with different lifestyle, work expectation. Good talking..

You expect a lady to take care of the house, cook, clean, take care of husband and kids, then you want her to go for work and bring few chips. You want her to take care of your relatives and treat them well when one by one drop in to eat, comment and go. You want her to help you in your business work by attending phone calls, helping in any other way to help you in your work. Where will she have time to do exercises and go for walk? Stomach is bulging not because she is eating more, but due to lack of exercise, not eating properly, no proper sleep and umpteen numbers of tensions and above all no recognition for her yeomen services and being treated like a slave and speck of dust at home, though she has been recognised as very intelligent outside. Please understand a lady well and also her problems and try to help her in her chores, then you will see Aiswaryas in all the house holds. I remember words of, if I am correct, Subhadra Kumari Chauhan. Abala Jeevan hai thumari yahi kahani, Aanchal me hai doodh aur ankhon me pani. This means, Poor lady, this is your story, there is milk in your saree (Indian dress) pallu but tears in your eyes. You take care of everyone but no one to take care of you. People make you cry.

I guess I'm different.I've been married for 21 years and I work out 5 days a week.My wife is 50 and she says she's too old to worry about her body.I'm 47.Other people say they're too tired to work out.Working out pumps you up.It gets your blood flowing.Also,when you start seeing results,it makes you want to keep it up.Time shouldn't be an obstacle.If you really want it bad enough,you'll make the time.30 Minutes every other day and eating right could save your life.If you're husband or wife really cared about you or themselves,they wouldn't treat weight gain as a joke.

That is a sad fact my friend. Most people just seem to let themselves go after they get married. There are serious health risk associated with carrying a large stomach. I do believe that I read somewhere that a person with a huge belly is in danger of developing some heart/cardiovascular conditions. People only seem to stop and make an effort to stay healthy after the doctor gives an ultimatum.

Ya , you are right agreed with you. for some it might be risky for their lives but for some persons who are not a big foodie their body shapes are also not good i mean some people may be in their genes they fat . i myself have a friend who is same like this who eats a lot never do exercise blah blah getting fat day by day but cant help it i cant tell anything to him and whenever i will tell he ignores that.

It isn't always about not caring. Some of it is about time. When you have a job and you have children and you have a household, sometimes it's hard finding time to even take a walk, much less work out with a trainer, etc. You get stressed and people tend to eat more when they're stressed. And then having children tends to cause belly bulge anyway. Aging too... If you don't have the time to exercise on top of being careful about your diet, boom you got a tummy.

It's really good topic. It's true. many people don't care their shape after they got married. Some maybe still worry but have no action to stop the size developing. My husband is typical one. he wants to lose weight but he has no discipline with his diet. So at last he said his belly is his invest. He should keep it growing. Anyway if people just a little over weighted i don't think it will affect their health obviously. But they should pay attention on their diets and not let go without any control.

You can add me in that list. Because i also don't care about to maintain the shape of the body. I feel little drowsy to wake up in the morning and also not interested in doing the exercises. Now my pants are little tighter. So, i have to maintain my shape. So, may be from tomorrow i will start doing exercise because i realise about it. Have a nice day.